Where Is Larissa From 90 Day Fiance

Larissa Dos Santos Lima is a Brazilian reality TV star who gained fame after appearing on the hit show “90 Day Fiance.” Larissa, who hails from Minas Gerais, Brazil, quickly became a fan favorite for her outspoken personality and unique sense of style. Over the years, she has gained a massive following on social media, where she often shares updates about her life, including her diet, fitness routine, and weight loss journey.

Here are 7 interesting facts about Larissa Dos Santos Lima and her approach to diet, fitness, and weight loss:

1. Larissa’s Diet: Larissa has been open about her struggles with weight loss and has tried various diets over the years. She has experimented with everything from keto to intermittent fasting, but she ultimately found success with a balanced approach that includes plenty of fruits, vegetables, lean protein, and whole grains.

2. Larissa’s Fitness Routine: In addition to following a healthy diet, Larissa also stays active by incorporating regular exercise into her routine. She enjoys a mix of cardio, strength training, and yoga to help her stay in shape and maintain her weight loss.

3. Larissa’s Weight Loss Journey: Larissa has documented her weight loss journey on social media, sharing before and after photos to inspire others who may be struggling with their own health and fitness goals. She has lost a significant amount of weight over the years and continues to prioritize her health and well-being.

4. Larissa’s Favorite Workouts: Larissa enjoys a variety of workouts, including running, weightlifting, and yoga. She finds that mixing up her routine helps keep her motivated and prevents boredom.

5. Larissa’s Cheat Meals: Like many people, Larissa enjoys indulging in the occasional cheat meal. She has a sweet tooth and loves treats like chocolate and ice cream, but she makes sure to balance them out with healthy meals and plenty of water.

6. Larissa’s Wellness Tips: Larissa believes in taking a holistic approach to wellness, focusing on both physical and mental health. She practices self-care rituals like meditation, journaling, and spending time in nature to help reduce stress and improve her overall well-being.

7. Larissa’s Future Goals: Looking ahead, Larissa is focused on continuing her weight loss journey and maintaining a healthy lifestyle. She hopes to inspire others to prioritize their health and take small steps towards achieving their goals.

Now, let’s answer some common questions about Larissa Dos Santos Lima:

1. Where is Larissa from?
Larissa is from Minas Gerais, Brazil.

2. How old is Larissa?
Larissa was born on August 14, 1986, which makes her 35 years old.

3. How tall is Larissa?
Larissa is 5 feet 5 inches tall.

4. What is Larissa’s weight?
Larissa’s weight has fluctuated over the years, but she has successfully lost a significant amount of weight through diet and exercise.

5. Who is Larissa’s spouse?
Larissa was previously married to Colt Johnson, her ex-husband who she met on “90 Day Fiance.” They have since divorced.

6. What is Larissa’s favorite healthy snack?
Larissa enjoys snacking on fruits like berries and bananas, as well as nuts and seeds for a quick and nutritious boost.

7. Does Larissa follow a specific diet plan?
While Larissa has tried various diets in the past, she now focuses on eating a balanced diet that includes plenty of fruits, vegetables, lean protein, and whole grains.

8. How often does Larissa exercise?
Larissa tries to exercise at least 3-4 times a week, incorporating a mix of cardio, strength training, and yoga into her routine.

9. What motivates Larissa to stay fit?
Larissa is motivated by her desire to feel healthy and confident in her own skin. She also wants to set a positive example for her followers and inspire them to prioritize their health.

10. Does Larissa have any fitness goals?
Larissa’s main fitness goal is to maintain her weight loss and continue to improve her overall health and well-being.

11. How does Larissa stay motivated on her weight loss journey?
Larissa stays motivated by setting small, achievable goals for herself and celebrating her successes along the way. She also finds inspiration from her followers who share their own health and fitness journeys.

12. What is Larissa’s favorite type of workout?
Larissa enjoys a mix of workouts, but she particularly loves running outdoors and practicing yoga for its physical and mental benefits.

13. Does Larissa have any weight loss tips for others?
Larissa recommends starting small and making gradual changes to your diet and exercise routine. She also suggests finding workouts that you enjoy and can stick with long-term.

14. How does Larissa manage cravings for unhealthy foods?
Larissa practices moderation and allows herself to indulge in the occasional treat without feeling guilty. She also finds healthier alternatives to satisfy her cravings, like dark chocolate or frozen yogurt.

15. What does Larissa do to relax and de-stress?
Larissa enjoys practicing mindfulness techniques like meditation and yoga, as well as spending time outdoors and connecting with nature to reduce stress and improve her mental well-being.

16. How does Larissa stay on track with her diet and fitness goals?
Larissa stays on track by meal prepping, setting a workout schedule, and holding herself accountable through social media. She also surrounds herself with a supportive community of friends and followers who encourage her along the way.

17. What advice would Larissa give to others who are struggling with weight loss?
Larissa advises others to be patient and kind to themselves on their weight loss journey. She believes that progress takes time and consistency, and that small changes can lead to big results over time.

In summary, Larissa Dos Santos Lima is a Brazilian reality TV star who has inspired many with her weight loss journey and dedication to living a healthy lifestyle. Through her diet, fitness routine, and wellness tips, Larissa continues to motivate others to prioritize their health and well-being. With a balanced approach to diet and exercise, Larissa has achieved impressive results and looks forward to continuing her journey towards a healthier, happier life.

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